stretch
stretch/streCH/
verb
- (of something soft or elastic) be made or be capable of being made longer or wider without tearing or breaking."my sweater stretched in the wash"synonyms: be elastic, be stretchy, be stretchable, be tensile
- straighten or extend one's body or a part of one's body to its full length, typically so as to tighten one's muscles or in order to reach something."the cat yawned and stretched"synonyms: extend, straighten, straighten out, unbend, lie down, recline, lean back, be recumbent, be prostrate, be prone, sprawl, drape oneself, lounge, loll
- extend or spread over an area or period of time."the beach stretches for over four miles"synonyms: extend, spread, continue, range, unfold, unroll, be unbroken, cover, span
- make great demands on the capacity or resources of."the cost of the court case has stretched their finances to the limit"synonyms: put a strain on, put great demands on, overtax, overextend, be too much for, drain, sap
noun
- an act of stretching one's limbs or body."I got up and had a stretch"synonyms: reach out, hold out, put out, extend, outstretch, thrust out, stick out, proffer, offer, outreach
- a continuous area or expanse of land or water."a treacherous stretch of road"synonyms: expanse, area, tract, belt, sweep, extent, spread, reach, length, distance
- a stretch limo."a chauffeur-driven stretch"
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6 days ago · ... to stretch or walk, or doing high-intensity interval training (HIIT) for a short but effective workout, Ordovás recommended. — Brian ...
8 days ago · stretch something out I'd like to stretch my mortgage payments out over a longer period if possible. SMART Vocabulary: related words and ...
To stretch the quadriceps muscles: Stand near a wall or a piece of sturdy exercise equipment for support. Grasp your ankle and gently pull your heel up and back ...
to stretch oneself out on the ground. to hold out, reach forth, or extend (one's arm, head, etc.).
1. to hold out or reach out; extend. to stretch out a helping hand. 2.
Understand why stretching can help and how to stretch correctly. ... Talk to your doctor or physical therapist about the most appropriate way to stretch if you ...
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Mar 17, 2022 · Do You Need to Stretch at All? ... It's a good idea, says the American College of Sports Medicine. The ACSM recommends stretching each of the ...
Increased tolerance to stretch is quantified by measuring the joint range of motion with a non-standardized load. This is an important question to consider when ...
But we all need to stretch in order to protect our mobility and independence. A lot of people don't understand that stretching has to happen on a regular basis.